A couple hold hands on a sofa during a counselling session.

Couples counselling

Couples counselling is designed to help partners improve their relationship, resolve conflicts, and enhance communication. We provide a supportive environment to address issues and strengthen your connection, helping you to build a healthier and more fulfilling relationship.

60–75 minutes
In person or Online

What to expect

How we’ll
work together.

01
A collaborative approach
We work with both partners to identify and resolve issues together, helping you understand each other’s perspectives and work towards shared goals.
02
Effective communication
Learn tools and techniques to enhance understanding, improve communication, and reduce misunderstandings and conflicts.
03
Relationship enhancement
Strengthen your emotional bond and develop healthier ways to connect and support each other.

Questions

About couples counselling.

What issues can be addressed in couples counselling?

Couples counselling can help with communication problems, conflict resolution, intimacy issues, trust issues, financial disagreements, parenting challenges, and more.

How long are the counselling sessions?

Sessions typically last 60–75 minutes, giving ample time to explore and address your concerns.

Do we need to attend sessions together?

Yes, it is important for both partners to attend so you can work on the relationship together. Individual sessions may also be recommended in certain cases.

Is couples counselling only for married couples?

No. Couples counselling is beneficial for all types of relationships, including married couples, partners, and those in long-term relationships.

Also available